~15 minutes from Uptown from our office
Therapists Serving Uptown Charlotte, NC
Fifteen minutes out of the city centre, or keep the hour and meet us by video.
Most of our Uptown clients are working around a calendar they do not fully control. That is the actual obstacle to therapy for this group, far more than motivation, so we have built around it: evening appointments until 8:00 PM, and secure video sessions you can take from a private room without losing an hour to the drive.
The concerns are consistent, burnout in high-pressure roles, anxiety that shows up as sleep problems, relationships running on whatever energy is left at 9pm, and adult ADHD that got harder as the job got bigger.
If you would rather not be seen walking into a therapist's office near work, our SouthPark suite is well away from the business district, with a discreet entrance and spaced scheduling.
What Uptown clients come to us for
Individual Therapy
A space to slow down, name what you are carrying, and leave with something you can use.
Couples Therapy
Find the pattern underneath the fight and change it, using EFT and the Gottman Method.
Premarital Counseling
Validated assessments and structured conversations, before the habits set.
Family Therapy
Treat the household system rather than assigning one person to be the problem.
Maternal & Postpartum
Maternal mental health care for postpartum depression, anxiety, birth trauma and loss, from a PMH-C certified specialist.
Therapy for Women
For the mental load, the guilt reflex, and the identity that got buried under the roles.
Nearby: Fourth Ward, First Ward, Trade & Tryon
We regularly work with clients from Fourth Ward, First Ward, Trade & Tryon, Gateway District, Dilworth and the surrounding 28202, 28204, 28206 zip codes.
Therapy in Uptown: common questions
Where is your office relative to Uptown?
Our office is at 5200 Park Rd., Ste 219, Charlotte, NC 28209, in SouthPark, roughly 15 minutes from Uptown from Uptown. There is free surface parking at the building.
Do you accept insurance for clients in Uptown?
We are in-network with Blue Cross Blue Shield PPO plans and Aetna regardless of where in North or South Carolina you live. Other plans are out-of-network and we provide superbills. Self-pay starts at $155 per session.
What kind of therapy do you offer Uptown residents?
Everything we offer: individual, couples and marriage counseling, premarital, family therapy, perinatal and postpartum care, therapy for men and fathers, and focused treatment for anxiety, depression, adult ADHD, trauma, grief and burnout.
How quickly can I get an appointment?
Usually within a few days. We hold evening slots Monday through Friday until 8:00 PM, which tends to be the constraint for most working clients.
Therapists available
Get started
Taking the first step is the hardest part.
Tell us a little about what is going on and we will match you with the right clinician, usually within a few days.
In-network with BCBS PPO & Aetna · Self-pay from $155 · Evenings until 8 PM