People-Pleasing, Guilt, and Boundaries: A Book Worth Reading
Clinical review on a book about boundaries and self love.
Heart and Healing, Connecting to You Where you Are
Scary Thoughts in Motherhood: Why Good Moms Have Scary Thoughts Is Such a Helpful Read
A clinicians review of Good Mom's Have Scary Thoughts. An honest review of this parenting book specific to mother's and intrusive thoughts.
Why You Feel Responsible for Everyone Else's Feelings (And How to Stop)
Self described people pleasers often show up in therapy feeling depleted and anxious. If you feel overwhelmed with managing the feelings of other's, read this to learn more about ways to hold new boundaries and manage emotion.
Does Postpartum Depression happen to Fathers? Yes and here is why….
Postpartum depression can affect fathers too. Learn the signs, risk factors, and when to seek therapy for paternal postpartum depression and support. Support available in NC and SC.