Heart and Healing, Connecting to You Where you Are

Postpartum Depression: When It's More than just the Baby Blues

By Ashleigh Bryan, MS, LMFT, PMH-C

Posted: April 23, 2026

It’s 2:00 a.m., the house is finally quiet, and you’re holding a baby you love—yet your mind won’t stop spinning. You tell yourself you should be sleeping, you should be grateful, you should feel happier… and then the tears show up anyway. Bringing home a...

Postpartum Anxiety (PPA): The Anxiety No One Talks About—Support Starts Here

By Ashleigh Bryan, MS, LMFT, PMH-C

Postpartum & Parenting Support

Posted: April 20, 2026

Postpartum Anxiety (PPA): The Anxiety No One Talks About—Support Starts Here Bringing a new baby home can be joyful—and it can also bring an unexpected and overwhelming companion: postpartum anxiety (PPA) . If you feel constantly on edge, unable to relax, or stuck in “what...